Is anxiety getting in the way of you enjoying sex? Find out what causes it and what you can do to relax during sex!

Sex is supposed to be an exciting and enjoyable activity, but it can be hard to have fun if you’re feeling anxious and worrying if you’re doing well. Anxiety around sex is prevalent among men of different ages – a condition known as sexual performance anxiety.

Sexual performance anxiety causes nervousness and feelings of uneasiness before and during sex. It can result in everything from premature ejaculation to erectile dysfunction.

When experiencing it, your body may release more adrenaline, making it harder for you to stay in the moment and enjoy sex. This can cause ED, making sex more challenging and less satisfying in many cases.

Many men find it more difficult to enjoy sex over time as the bad experience creates even more stress and anxiety about sex in the future.

Many factors can cause sexual performance anxiety:

Worries about sexual performance (whether they’ll be able to satisfy their partner); 	

Body image and self-esteem, such as worrying about grooming, weight, and penis size; 	

Stressing over premature ejaculation, ED, or other medical issues that may affect sexual performance;

Relationship problems – issues with communication and emotional connection;

Other sources of stress, such as workplace problems, financial concerns, family issues, or other non-sexual aspects of life;

Nervousness and anxiety about sex, in general.

Some men find it hard to perform under pressure, thus failing to orgasm. However, others find this burst of anxiety to cause them to reach climax faster than they want. If you belong in the second group, sildenafil or Tadalafil has been shown to help with premature ejaculation. 

Viagra and the generic for Viagra Sildenafil is a very popular medication known worldwide. Although it is primarily designed and promoted for the treatment of ED, many men use Viagra and sildenafil to help with their premature ejaculation for a longer and more fulfilling sexual experience.

Performance Anxiety and Erectile Dysfunction

If you’re worried and anxious about having sex, the hormones you release may impede the necessary amount of blood flow to your penis, making it harder to get an erection. This, in turn, creates a ‘negative feedback loop,’ meaning that your worries may contribute to physical problems such as ED.

However, it’s also important to find the cause for your stress and anxiety around sex and try to reduce or eliminate it so you can break the loop.

Do I Have Erectile Dysfunction or Performance Anxiety?

If your sexual performance anxiety is strong enough, it can cause ED. However, keep in mind that performance anxiety may not be the only reason for experiencing ED.

There are various causes for erectile dysfunction – some are mental and some physical, while others are connected to your lifestyle choices. Talk to an experienced healthcare professional or therapist to find the root of your anxiety and find the right solution.

How to Overcome Sexual Performance Anxiety?

Since there are several factors causing performance anxiety, treatment starts with identifying the cause for the uneasiness surrounding sex. In some cases, performance anxiety goes away on its own as you become more acquainted with your sexual partner. In others, the condition disappears after you identify and manage the source causing your stress and anxiety.

However, if anxiety around sexual performance doesn’t go away after a certain time, you can consider several treatment options.

Cognitive-behavioral and sex therapy are common treatments for performance anxiety. Through this type of counseling, you can learn to manage stress and implement lifestyle changes to reduce anxiety and negative thinking.

Guided imagery, a therapeutic technique for anxiety, has proven effective in treating sexual performance anxiety.

Talking openly with your partner can also help mitigate some of your concerns. When you talk sincerely and try to find a solution together, you might become more intimate as a couple and improve your sexual relationship.

Connect with your partner, focus on them and consider what you can do to satisfy them and give them as much pleasure as possible. This includes getting really good with your hands and mouth to create a steamy ambiance. Getting in the mood and seeing how much pleasure you’re giving your partner can relieve some pressure and ease your anxiety.

We get it – you want to make your partner scream your name and give them the best sex you can. But if you’ve already had sex together and they’re back with you again for more, that means they liked you and what you had to offer, so try not to worry so much and enjoy the act.

Then again, if it’s your first time with a new partner, remember that sex is like a conversation – it takes two to be enjoyable. Plus, the more you get to know your partner, the better the conversation goes. It is pretty much the same with sex. It only gets better with time.

Effective ED drugs such as Sildenafil, Tadalafil, Viagra, and Cialis can help improve sexual performance anxiety. They can be a successful treatment as they can boost confidence in the bedroom for men concerned with their sexual performance.

In some cases, anxiety-induced ED can be treated with medication. You can order Viagra or its generic, sildenafil, to treat ED, which is highly effective when taken in the correct dose. It has a high success rate as it has helped many men get their confidence back and reduce or eliminate sexual performance anxiety.

Performance anxiety might feel overwhelming at times, but it’s essential to understand that it’s a common problem among men of all ages, and there are things you can do about it.

We at Apollo are always here to help you resolve your sexual performance issues and help you feel confident and your best self again. Simply answer a few questions about yourself and our team of licensed healthcare professionals will be with you to help you find the best treatment for your sexual performance anxiety to get back to your old self.

Are you experiencing performance anxiety and wondering where to get Viagra? Check out our expert tips on how to overcome this fear and enjoy sex again.

Can Viagra Help With Performance Anxiety?

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